Why your back hurts, and how to fix it – Part I
This is an old post – for a more up to date article on back pain/chronic pain please check out
View ArticleEfficient Running Seminar with Teri from Pure Running hosted by Primal Fitness
Yesterday I went along to a running seminar conducted by Teri Knight from Pure-Running hosted by Primal Fitness in Manchester.
View ArticleBarefoot Running Away from the Truth?
I was an early adopter of the “barefoot shoe” – At the time I was deeply immersed in the Paleo/Primal
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